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The more you know about your health, the better prepared you are to make informed healthcare decisions. Our health library gives you the information you need to take charge of your health.

This Week's Feature

HCA image for mental health services Becoming Mentally Healthy: A Guide for Older Adults

What does it mean to be mentally healthy? While there are many possible definitions, mentally healthy people can face challenges in a positive way, recover from setbacks, create and maintain good relationships, and find meaning in their lives.

Also Inside

Visit our mental health library of articles on the following topics:

Mental Health Guide

HealthGuides Icon Look here for practical advice on dealing with a variety of problems such as addiction, insomnia, and stress.